Why Mattress Size Matters A proper mattress size influences how well you sleep through the night. A cramped bed leads to frequent waking and disrupted sleep cycles. The right size supports spinal alignment and reduces motion transfer for steadier rest. Sl…
Mattress size and sleep Sleep quality often reflects your sleep environment, with mattress size playing a pivotal role in modern bedrooms. A larger sleeping area reduces tossing and helps align the spine, supporting healthier skin overnight and reducing m…