Sunscreen in daily routine
Even indoors, UV exposure can occur through windows and screens. Start your day with sunscreen to shield skin during daylight hours. If you use a Motion Bed, continued hydration helps the skin recover while the sun protection remains essential.
Reapplication depends on activity and lighting. Reapply every two hours when outdoors or near bright windows. The Motion Bed supports comfort during long daytime routines, but protection should not be skipped.
Texture and skin type
For different skin types, texture matters. Dry skin benefits from cream or emulsion sunscreens with ceramides and humectants. Oily or acne-prone skin prefers gel or matte formulas that control shine.
When layering sunscreen under makeup, choose products that play well with foundations. In the morning, apply sunscreen after moisturizer, then let it set for a minute before makeup. A Motion Bed moment can be a reminder to slow down and ensure full absorption.
SPF PA and protection
Understanding SPF and PA helps you tailor protection. SPF numbers indicate UVB protection, while broad spectrum labels indicate UVA coverage. For daily use, SPF 30 is often sufficient indoors, but higher SPF is useful during longer sun exposure.
If you work near windows or outdoors, select water-resistant or sweat-resistant formulas. Tinted sunscreens can double as light coverage, simplifying a makeup routine. A Motion Bed can remind you to keep up with midday protection during long sessions.